Listen, believe, support - Yellow

Myths about rape

Myths about rape are extremely harmful and can prevent victim-survivors from getting the help and support they need.

Everyone has ideas about what rape is – who does it to whom and why. Those who have been raped will be affected by whatever preconceptions they themselves have held about rape, as well as by the attitudes held by others they come into contact with.

If you have always thought of rape in terms of strangers in the street, and a friend or partner rapes you in your own home, it may be hard initially to even recognise what happened as rape.

Victim-survivors often blame themselves for causing the violence. Myths about rape reinforce this negative self-blaming, often by placing emphasis on what the victim-survivor was doing and how they were behaving, or by finding an excuse for the perpetrators actions.

The victim-survivor of rape and sexual violence is never responsible for the violent acts that have been perpetrated against them. The perpetrator is solely responsible for the violence. There are no excuses or exceptions.

One of the major myths about rape and sexual violence is that it is about sex. Rapists are motivated by power and control, they use a forced sexual act to achieve this. Rape is just a way of gaining power – not a way of gaining sexual relief.

Support services and resources

Untitled design (11)

I need help

the word support put together using wooden scrabble pieces

Support services

A paper calendar with a pen and a fake plant.

Refer yourself

Rocks with words of encouragement on them

Learning disability and autism support

Shelf of books

Information on rape and sexual abuse

lady looking out window with mug in her hand

Victim-survivor resources

Hands holding the word support written down on a piece of paper shaped as a heart

Friends and family resources

Man looking at laptop

General information

The latest from our news and blogs

Screenshot 2024-12-17 095721

Struggling with showering? You’re not alone

Many people have experience this after sexual violence. It can feel overwhelming for a range of reasons, and that’s okay. Here’s a space to explore what might be making washing feel difficult, along with some gentle suggestions that may make it a little easier.

#GiftAdd a subheading (Instagram Post) (2)

Gift of hope winter appeal

This December, give the most powerful gift of all: the gift of hope. Your support helps us provide free, confidential, and compassionate services to people of all genders who have been affected by rape or sexual abuse at any point in their lives because no one should have to face this on their own.

For subject names please contact info@toucan-productions.co.uk or GSKIMPACTAwards@gsk.com

Joint advice on getting help after rape and sexual assault and the use of self-swab kits

If you or someone you know has been raped or sexually assaulted, there is support available from organisations in Bristol and throughout Avon and Somerset.