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Great blogs written by our clients, volunteers and staff. Got a blog idea you want us to help with? Get in touch: media@sarsas.org.uk

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The impact of trauma on pregnancy, birth & parenthood

Becoming a parent is a life-changing experience, and for many, it can also be a challenging one. If you’ve experienced rape or sexual abuse, the past trauma can feel like a heavy weight, influencing your experiences throughout pregnancy, birth, and the early stages of parenthood.

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5 FREE resources: to help you start healing

We understand that whether you’re on our waitlist, unsure if 1:1 support is the right fit for you, or simply exploring what feels most comfortable, the choices and options available can sometimes feel overwhelming.

Why choose SARSAS? 7 key benefits of our Sexual Harassment training

Creating safer, more inclusive workplaces has never been more important. At SARSAS, we specialise in delivering sexual harassment training that’s professional yet personal, practical yet impactful.

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A Year of Trans, Non-Binary & Intersex (TNBI) Best Practice: with Loving Me

On November 19th, in recognition of Trans Day of Remembrance on the following day, we proudly hosted our fourth online Trans, Non-Binary, and Intersex Best Practice (TNBI) event.

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Struggling with showering? You’re not alone

Many people have experienced this after sexual violence. It can feel overwhelming for a range of reasons, and that’s okay. Here’s a space to explore what might be making washing feel difficult, along with some gentle suggestions that may make it a little easier.

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Gift of hope winter appeal

This December, give the most powerful gift of all: the gift of hope. Your support helps us provide free, confidential, and compassionate services to people of all genders who have been affected by rape or sexual abuse at any point in their lives because no one should have to face this on their own.

For subject names please contact info@toucan-productions.co.uk or GSKIMPACTAwards@gsk.com

Joint advice on getting help after rape and sexual assault and the use of self-swab kits

If you or someone you know has been raped or sexually assaulted, there is support available from organisations in Bristol and throughout Avon and Somerset.

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Online Safety Act 2023: what might happen in practice? (Part 3)

In the third and final of our series of blogs looking at the Act, SARSAS comms volunteer, Toby, gives an overview of the act, how it has been implemented so far and what might come next.

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Frank’s Inspiring Art Auction for SARSAS 

At SARAS, we are incredibly fortunate to be surrounded by people who go above and beyond to help us listen, believe, and support victim-survivors of sexual violence. One such person is the wonderful Frank, whose recent fundraising initiative not only surpassed expectations but also showcased the power of creativity and community spirit.

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Reclaiming sleep

We recently shared a blog about the importance of sleep for trauma survivors – but what can you do when your own bed was the scene of those painful experiences?