Live Chat

Live chat provides a free and confidential space where you can get emotional text support and information.

Live chat is open:

Monday: 11am – 2pm
Tuesday: 12pm – 2pm & 6pm – 8pm
Wednesday: 6pm – 8pm
Thursday: 12pm – 2pm & 6pm – 8pm

If you are looking for support but cannot use the phone or are not ready to speak to someone, our live chat text service can help.

During live chat opening hours, the chat box will pop up on our website where you can chat, online, with one of our support workers for up to 30 minutes.

The service is anonymous, free and confidential.

It is open to people of all genders, aged 13+, living in Bath, Bristol, North Somerset, Somerset, and South Gloucestershire.

You can find more information on all of our helpline services here.

Support and information

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Cover your tracks

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Friends and family resources

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General information

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I need help

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Information on rape and sexual abuse

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Learning disability and autism support

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Refer yourself

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SARSAS self-help guides

The latest from our news and blogs

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The impact of trauma on pregnancy, birth & parenthood

Becoming a parent is a life-changing experience, and for many, it can also be a challenging one. If you’ve experienced rape or sexual abuse, the past trauma can feel like a heavy weight, influencing your experiences throughout pregnancy, birth, and the early stages of parenthood.

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5 FREE resources: to help you start healing

We understand that whether you’re on our waitlist, unsure if 1:1 support is the right fit for you, or simply exploring what feels most comfortable, the choices and options available can sometimes feel overwhelming.

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Creating safer, more inclusive workplaces has never been more important. At SARSAS, we specialise in delivering sexual harassment training that’s professional yet personal, practical yet impactful.