Professionals blog
What is Spiking?
Spiking can happen to anyone anywhere – no matter their age, gender, sexuality or ethnicity. It can be carried out by strangers or by people you know.
The impact of trauma on pregnancy, birth & parenthood
Becoming a parent is a life-changing experience, and for many, it can also be a challenging one. If you’ve experienced rape or sexual abuse, the past trauma can feel like a heavy weight, influencing your experiences throughout pregnancy, birth, and the early stages of parenthood.
5 FREE resources: to help you start healing
We understand that whether you’re on our waitlist, unsure if 1:1 support is the right fit for you, or simply exploring what feels most comfortable, the choices and options available can sometimes feel overwhelming.
Why choose SARSAS? 7 key benefits of our Sexual Harassment training
Creating safer, more inclusive workplaces has never been more important. At SARSAS, we specialise in delivering sexual harassment training that’s professional yet personal, practical yet impactful.
Struggling with showering? You’re not alone
Many people have experienced this after sexual violence. It can feel overwhelming for a range of reasons, and that’s okay. Here’s a space to explore what might be making washing feel difficult, along with some gentle suggestions that may make it a little easier.
Online Safety Act 2023: what might happen in practice? (Part 3)
In the third and final of our series of blogs looking at the Act, SARSAS comms volunteer, Toby, gives an overview of the act, how it has been implemented so far and what might come next.
Sleep and trauma
Sleep is crucial for everyone. However, for victim-survivors of sexual violence, it can play a vital role in allowing the brain and body to start healing, processing emotions, and restoring energy levels, which are often depleted after experiencing trauma.
Online Safety Act 2023: what protections are there for women and girls? (Part 2)
Online violence against women and girls is a striking issue in the UK, with many people largely unaware of the abuse perpetrated online.
