Listen, believe, support - Yellow

Professionals blog

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Neuroplasticity: the power of the brain in healing after sexual violence

An experience of rape or sexual abuse can impact us physically, emotionally, and psychologically. It’s common to struggle with feelings of shame, self-blame, and negative thoughts afterwards.

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Protection from Sex-based Harassment in Public Act 2023: what does it hope to achieve?

In the first of a series of articles looking into laws affecting victim-survivors of sexual violence, our volunteer communications officer, Toby, explores the positive impacts and potential issues of this new bill.

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What next for people with lived experience when the justice process fails?

I usually enjoy my job as a trauma counsellor for SARSAS – it’s a privilege to participate in clients’ recovery journeys. However, I find supporting clients who have had negative experiences while seeking justice some of the saddest journeys, and the ones most likely to invoke my anger at the injustices within this broken system.

women with eyes shut and hands to her chest.

What is the Window of Tolerance?

Have you heard of the Window of Tolerance?

We talk about the window of tolerance a lot in our support and group work and many victim-survivors find it helpful as a way of understanding some of their responses to trauma.

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Why we keep telling women to “stay safe” on nights out and why it is such a problem

Our comms volunteer shares her thoughts on sexual violence at university and on nights out and discusses what needs to change.

A woman giving a thumbs down sign over her groin.

Lets Talk About Vaginismus

An often-difficult topic to discuss, but like many other topics the more we talk about them the less embarrassment they bring, and the more help and support people can access.

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Reclaiming our workplaces – what can we do about sexual harassment at work?

Sexual harassment is an urgent workplace issue. Read about our advice on what you can do in your place of work to help combat sexual harassment.