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Great blogs written by our clients, volunteers and staff. Got a blog idea you want us to help with? Get in touch: media@sarsas.org.uk

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Standing on a wooden shelf are letters spelling out the word shame balanced. Each letter is carved out to create a stamp.

Shame must change sides

In four words, Gisèle Pelicot articulated what all women around the world need to hear. I want to explore the experience of shame as a victim of rape, because sometimes it’s just not as easy as “I shouldn’t be ashamed, so I won’t be”.

Red brick wall surrounded by grass with a black and silver sign saying 'University'. Trees in the background and a redbrick building in the distance.

Rape Culture: not just a buzzword

A university student, who experienced sexual violence during the first month of enrolling, reflects on the aftermath and the pervasive nature of rape culture on campus and within wider society.

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The impact of trauma on pregnancy, birth & parenthood

Becoming a parent is a life-changing experience, and for many, it can also be a challenging one. If you’ve experienced rape or sexual abuse, the past trauma can feel like a heavy weight, influencing your experiences throughout pregnancy, birth, and the early stages of parenthood.

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5 FREE resources: to help you start healing

We understand that whether you’re on our waitlist, unsure if 1:1 support is the right fit for you, or simply exploring what feels most comfortable, the choices and options available can sometimes feel overwhelming.

Why choose SARSAS? 7 key benefits of our Sexual Harassment training

Creating safer, more inclusive workplaces has never been more important. At SARSAS, we specialise in delivering sexual harassment training that’s professional yet personal, practical yet impactful.

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A Year of Trans, Non-Binary & Intersex (TNBI) Best Practice: with Loving Me

On November 19th, in recognition of Trans Day of Remembrance on the following day, we proudly hosted our fourth online Trans, Non-Binary, and Intersex Best Practice (TNBI) event.

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Struggling with showering? You’re not alone

Many people have experienced this after sexual violence. It can feel overwhelming for a range of reasons, and that’s okay. Here’s a space to explore what might be making washing feel difficult, along with some gentle suggestions that may make it a little easier.

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Gift of hope winter appeal

This December, give the most powerful gift of all: the gift of hope. Your support helps us provide free, confidential, and compassionate services to people of all genders who have been affected by rape or sexual abuse at any point in their lives because no one should have to face this on their own.

For subject names please contact info@toucan-productions.co.uk or GSKIMPACTAwards@gsk.com

Joint advice on getting help after rape and sexual assault and the use of self-swab kits

If you or someone you know has been raped or sexually assaulted, there is support available from organisations in Bristol and throughout Avon and Somerset.

Black woman in a yellow jumper and young black girl stripped top sat on a grey sofa, smiling and looking at a tablet computer.

Online Safety Act 2023: what might happen in practice? (Part 3)

In the third and final of our series of blogs looking at the Act, SARSAS comms volunteer, Toby, gives an overview of the act, how it has been implemented so far and what might come next.