Trauma and self-care: online course
We have created this free online course that can be accessed by anyone who wants to find more information on trauma and self-care.
We create training and resources informed by our experience of providing specialist sexual violence support services.
This course course is based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.
You can enrol and access the course here.
The latest from our news and blogs
We’ve relaunched our online consent website for teens!
Navigating the world of sex and consent can feel overwhelming, especially for young people. That’s why we’re excited to relaunch PAUSE PLAY STOP – a free, easy-to-use online tool designed to help students aged 13+ feel more confident and in control when it comes to sex and consent.
A new resource for adult survivors of Sibling Sexual Abuse (SSA)
We are proud to announce the launch of a ground-breaking new website dedicated to supporting adult survivors of Sibling Sexual Abuse (SSA). This vital resource, designed by and for survivors, aims to fill a gap in the current support available for those who have faced the unique and often isolating trauma of SSA.
