Trauma and self-care: online course
We have created this free online course that can be accessed by anyone who wants to find more information on trauma and self-care.
We create training and resources informed by our experience of providing specialist sexual violence support services.
This course course is based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.
You can enrol and access the course here.
The latest from our news and blogs
Why choose SARSAS? 7 key benefits of our Sexual Harassment training
Creating safer, more inclusive workplaces has never been more important. At SARSAS, we specialise in delivering sexual harassment training that’s professional yet personal, practical yet impactful.
A Year of Trans, Non-Binary & Intersex (TNBI) Best Practice: with Loving Me
On November 19th, in recognition of Trans Day of Remembrance on the following day, we proudly hosted our fourth online Trans, Non-Binary, and Intersex Best Practice (TNBI) event.
Struggling with showering? You’re not alone
Many people have experienced this after sexual violence. It can feel overwhelming for a range of reasons, and that’s okay. Here’s a space to explore what might be making washing feel difficult, along with some gentle suggestions that may make it a little easier.
