Trauma and self-care: online course
We have created this free online course for anyone who wants to find more information on trauma and self-care. It contains information on the impact of trauma and suggests techniques and creative tools that can help you to cope with some of these impacts.
We create training and resources informed by our experience of providing specialist sexual violence support services.
This course is based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.
You can enrol and access the course here.
The latest from our news and blogs
Celebrating impact: our 2024 – 2025 report
We’re proud to share our Impact Report for 2024-2025; a reflection of the resilience, courage, and hope that defines SARSAS and the people we support.
Ending sexual violence without fueling hate
At SARSAS, we know that violence against women and girls (VAWG) is rooted in misogyny, inequality, power and control. It is not about immigration. That’s why we have joined over 100 women’s rights organisations in signing a joint letter with the End Violence Against Women Coalition (EVAW), against the weaponisation of VAWG.
