Trauma and self-care: online course
We have created this free online course for anyone who wants to find more information on trauma and self-care. It contains information on the impact of trauma and suggests techniques and creative tools that can help you to cope with some of these impacts.
We create training and resources informed by our experience of providing specialist sexual violence support services.
This course is based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.
You can enrol and access the course here.
The latest from our news and blogs
SARSAS and UWE Bristol launch survivor-led Health Research Partnership
SARSAS is proud to announce a new survivor-led health research partnership with UWE Bristol, supported through a Researcher in Residence award from BNSSG ICB.
Bad Experience, not Bad Character: campaign win
Earlier this year, Rape Crisis, along with Centre for Women’s Justice, End Violence Against Women Coalition, Imkaan and Rights of Women, launched a joint #BadExperiencesNotBadCharacter campaign.
Taking the first step: what to expect at our free monthly support sessions
Did you know that SARSAS now offers free, monthly support sessions in Bristol? These sessions are designed to be low-pressure, supportive, and led by your needs. Whether you stay for five minutes or the full session, you’ll be met with warmth, understanding, and respect.
