Trauma and self-care: online course

Trauma and Recovery: The SARSAS Self-Help Guide

A free online course based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.

The latest from our news and blogs

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SARSAS and UWE Bristol launch survivor-led Health Research Partnership

SARSAS is proud to announce a new survivor-led health research partnership with UWE Bristol, supported through a Researcher in Residence award from BNSSG ICB.

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Bad Experience, not Bad Character: campaign win

Earlier this year, Rape Crisis, along with Centre for Women’s Justice, End Violence Against Women Coalition, Imkaan and Rights of Women, launched a joint #BadExperiencesNotBadCharacter campaign.

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Taking the first step: what to expect at our free monthly support sessions

Did you know that SARSAS now offers free, monthly support sessions in Bristol? These sessions are designed to be low-pressure, supportive, and led by your needs. Whether you stay for five minutes or the full session, you’ll be met with warmth, understanding, and respect.