SARSASTrauma and self-care: online course

Trauma and self-care: online course

Trauma and Recovery: The SARSAS Self-Help Guide

A free online course based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.

You can enrol and access the course here

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The latest from our news and blogs

All Aboard group image
SARSAS news / Survivor blog

Making Waves: building confidence and connection on the water

Earlier this year, we partnered with All-Aboard Watersports – a charity that helps people access watersports in the heart of Bristol Harbour. Together, we ran a weekly group for eight survivors currently waiting for support with SARSAS.

Three women are talking and smiling in a work shop. There are craft supplies in front of them on a table.
Professionals blog

Introducing our FREE ‘Drop-In & Reach Out’ support service in Bristol

This year, we were proud to launch our new, free ‘Drop In & Reach Out’ service – designed to provide accessible emotional support and wellbeing resources to people in Inner City and East Bristol.

Copy of New Blog Post Instagram Post
SARSAS news

Isabelle Smith, star of Hollyoaks: Why I’m running the Great Manchester Run for SARSAS

We’re so proud to share that Isabelle Smith, Hollyoaks star, is running the Great Manchester Run 10k this weekend in support of SARSAS!

More news and blogs