SARSASTrauma and self-care: online course

Trauma and self-care: online course

Trauma and Recovery: The SARSAS Self-Help Guide

A free online course based on our self-help guide. It includes videos featuring some of our team on grounding and relaxation techniques, trauma and the brain, and creative activities.

You can enrol and access the course here

Share this page

The latest from our news and blogs

Keep Counselling Confidential
SARSAS news

Keeping Counselling Confidential: campaign win

As one of 37 member centres of Rape Crisis England & Wales (RCEW), we’re celebrating a major step forward in protecting survivors’ privacy. Thanks to RCEW and partner organisations, new legislation will safeguard counselling notes – a key outcome of the powerful Keep Counselling Confidential campaign.

For subject names please contact info@toucan-productions.co.uk or GSKIMPACTAwards@gsk.com
SARSAS news

Introducing our new strategy

We are thrilled to share our new three-year strategy, which sets out the direction and priorities for SARSAS as we continue our vital work supporting survivors and challenging sexual violence.

An image from SARSAS' short film We Hear You
Get involved blog / SARSAS news / Survivor blog

We Hear You – A SARSAS short film, listening, believing and supporting survivors of sexual violence

Watch ‘We Hear You – a short SARSAS film and a testament to the power of listening, believing and supporting survivors.

More news and blogs